Category : Authentic

98 posts

Sirukeerai kadaiyal is a traditional recipe which is prepared in villages from decades back.This recipe is a source originated from my forefathers period and we do follow this recipe in our place for rice during lunch. So I don’t want to miss in sharing this recipe in my blog. Sirukeerai is called as Tropical Amaranth …
Ridge gourd tomato chutney is a village style recipe which is prepared regularly as a side dish for idli and dosa. This recipe is very simple to make in very short period of time about 10 minutes. Tomatoes are always available at home so this becomes a regular side dish for idli dosa.Ingredients:Tomatoes -3Ridge gourd …
Thuthuvalai is called as purple fruited pea eggplant in English.This is effective in balancing tridosha i.e; vada,pitta,kappa. The leaves are very effective in neutralizing excess heat,relieves from sore throat, cough and cold and also gas trapped in body.In medicine of siddha these leaves are called as long life elixir. They stimulates blood production, prevents thickening …
Vallarai is commonly called as Centella or Asiatic/Indian pennywort. It acts as nervine tonic,improves mental ability and in Ayurveda it is used in treating mental disorders too..Centella supports normal functioning of mind,intellect,consciousness and good spirit. Vallarai is normally used in preparing chutney.Ingredients:Vallarai – 2 bunchesShallots -10Tomato -1 small sizedDry chillies -5Channa dal -1/2 tspUrad dal …
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Kindly read the tips under baby foods  before going into the recipes.After 6 months we start introducing solid foods to babies.Flax-Millet porridge suits best for breakfast. The main ingredient used is Finger millet and Flax seed.Initially start with very less quantity and if it suits the baby then gradually increase the quantity.I have also given down …
 Brinjal is high in water content and Potassium.They are used as remedy for cancer, hypertension and diabetes.Brinjal has the ability to bring down the cholesterol to a greater extent and also stabilizes the blood sugar level.Potato is rich in carbohydrate , less in Protein and are easy to digest.This property makes good diet for babies.They …
Figs are called as Atthipalam in tamil and Anjeer in Hindi. They are the richest source of many nutrients but particularly rich in Calcium, fiber and antioxidants. Honey is good natural energy source, immunity builder and good for digestion. consuming fig directly is not that interesting because its quite hard to eat. when taken fig …
Amla being the richest source of Vitamin C can be taken in daily diet when prepared by this way. One of the cheapest fruit which is called as the “Poors mans Apple”.Amla is potent fruit for promoting health and longevity. This is my first post to publish.As a starting note I feel good to give …

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