Red Pumpkin Poriyal

Red Pumpkin Poriyal | Parangikai Poriyal

Red Pumpkin Poriyal | Parangikai Poriyal – Red pumpkin is called as parangikai or arasanikai (traditionally) in Tamil. They are the excellent source of carotene, vital antioxidants and vitamins. This is considered to be a …

Sirukeerai

Sirukeerai | Tropical Amaranth Kadaiyal For Rice

Sirukeerai | Tropical Amaranth Kadaiyal For Rice – Sirukeerai kadaiyal is a traditional recipe which is prepared in villages from decades back. This recipe is a source originated from my forefathers period and we do …

Karpooravalli Rasam

Karpooravalli Rasam

Karpooravalli Rasam – Karpooravalli is a very common plant available inn the village sides. Karpooravalli  is named as Country borage in English. Like tulsi plant it can grow normally in a pot and doesn’t require much …

Potato Brinjal Varuval

Potato Brinjal Varuval

Potato Brinjal Varuval – Brinjal is high in water content and Potassium. They are used as remedy for cancer, hypertension and diabetes. Brinjal has the ability to bring down the cholesterol to a greater extent …

Sattu Maavu

Sattu Maavu | Health Mix

Sattu Maavu | Health Mix – Millets are group of traditional grains which imparts a healthy metabolism for a perfect daily. Store bought are very expensive and home made sattu maavu/health mix is an economic alternative. …