Raw Papaya Curry Recipe Method 1

Raw Papaya Curry Recipe Method 1

Raw Papaya Curry Recipe Method 1 – When we look deep into a really good digestive component there comes the enzymes (break’s macromolecules of food substances to small building blocks by which body can absorb). Raw green papaya is amazingly packed with vitamins, enzymes and phytonutrients. They help in raising the …

Infants Flax Millet Porridge

Infants Flax Millet Porridge

Infants Flax Millet Porridge – Kindly read the tips under baby foods before going into the recipes. After 6 months we start introducing solid foods to babies. Flax-Millet porridge suits best for breakfast. The main ingredient used is Finger millet and Flax seed. I initially start with very less quantity …

Protein Rich Sprouted Moong Dal Soup

Protein Rich Sprouted Moong Dal Soup

Protein Rich Sprouted Moong Dal Soup – Green gram is generally nutritious, sprouted form of moong dal are rich in Vitamin K (essential for blood clotting), Vitamin C (protects cells from free radicals),iron, folate (requires to make healthy blood cells and during first 28 days of pregnancy folate prevents birth …

Dal With Snake Gourd for Infants

Dal With Snake Gourd for Infants

Dal With Snake Gourd for Infants – Moong Dal is the easily digestible dal and therefore preferred most of the times when feeding infants/babies. This recipe is made of plain dal cooked along with sliced snake gourd pieces and served with a tsp of melted butter. The reason to post …

Carrot Kheer

Carrot Kheer as Simple Carrot Kheer Recipe for Infants

Carrot Kheer as Simple Carrot Kheer Recipe for Infants – Carrots are storehouse of multiple health benefits and it is one of my all time stored vegetable. Though there are several methods of preparing carrot kheer this is my preferred method because it is in puree form, smooth and easy …

Banana Powder

Banana Powder | Nendran Vazhai Powder as Indian Baby Food

Banana Powder | Nendran Vazhai Powder |Infant Food Recipes | Indian Baby Food – This method of making powder out of raw banana is purely originated from kerala. When I was reading an ayurvedic book, I found out this recipe and felt to try out for feeding my little one …

Banana Oats Porridge

Banana Oats Porridge | Infant Oats Porridge | Healthy porridge recipes

Banana Oats Porridge | Infant Oats Porridge | Healthy porridge recipes – Banana is the healthiest of all fruits which are packed with nutrients that are good for your heart, your diet,mood and your eyes.  It provides variety of minerals and vitamins where as also rich in Dietary fiber and …