Category : Toddlers

46 posts

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Ragi and Ragi flour is considered to be the most natural and unrefined cereals which aids in weight loss. Ragi has wide range of health benefits and it is highly nutritious packed with full of calcium, iron, Protein and other minerals. So we can simple call the ragi as a “Wonder grain” Since the days with …
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Millets are group of traditional grains which imparts a healthy metabolism for a perfect daily. Store bought are very expensive and home made sattu maavu/health mix is an economic alternative. Usually my mom makes in huge batches and pack for my sister and me and for my father.  Porridges are one of  our regular breakfast …
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Sandwiches are always a simple and a healthy recipe which is also said to be kids friendly, snack friendly, healthy and simple breakfast friendly too…Here the recipe is very simple and plain with out much of added masalas and spices,as specifically I made kid friendly with healthy touch. I use whole wheat bread in most …
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Banana is the healthiest of all fruits which are packed with nutrients that are good for your heart, your diet,mood and your eyes.  It provides variety of minerals and vitamins where as also rich in Dietary fiber and potassium and adequate amount of magnesium too. They are also said to be good source of Vitamin …
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Moong Dal is the easily digestible dal and therefore preferred most of the times when feeding infants/babies. This recipe is made of plain dal cooked along with sliced snake gourd pieces and served with a  tsp of melted butter. The reason to post this recipe is that we always stick on to very few vegetables when feeding …
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This recipe was totally a new one when I came to know initially. Whole wheat contains the complete nutrition compared to atta flour. This was first tried by my friend cum sis Karthika where she told that it came out really excellent and perfectly tasty too.. I am totally against wheat dosa made from atta/wheat …
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Elaichi or Cardamom is one of the most common spices seen in Indian household and is the Queen of Spices. Cardamom is no wonder a magical Indian spice which is loaded with bundle of health benefits. Its well worth adding cardamom to your food for flavor alone,but their health benefits are also wise to consider …
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Karpooravalli is a very common plant available inn the village sides. Like tulsi plant it can be grown normally in a pot and doesn’t require much maintenance. This leaves are found to have wide medicinal effect for cold and cough. It can either be eaten raw, else used to make bajji, Soup and rasam. It …
First I tried making payasam with Broken wheat on my cousin birthday. It came out really good saturating their satisfaction. When I repeated a couple of times too the consistency was found to be well maintained evenly. So felt like sharing the same here as a post hoping to be useful Its a very simple …
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Carrots are storehouse of multiple health benefits and it is one of my all time stored vegetable. Though there are several methods of preparing carrot kheer this is my preferred method because it is in puree form, smooth and easy for my son to drink. After grinding I feed at-least about 2-3 tsp of the …

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