Category : Toddlers

46 posts

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 Kuzhi Paniyaram is a tasty and crispy form of traditional dish originated from our ancestors. This dish tastes crispy and spongy when prepared using additional quantity of oil added in iron tawa. Nowadays non stick paniyaram pans are available. Though it is non stick adding at-least little amount of oil makes the paniyaram crispy.    …
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I have stated about the plenty of available health benefits of pototoes in my previous posts. As you all know like onion, potato is one of the readily available ingredient in all the kitchen. Here is a simple healthy snack Potato Tikka for all age groups. Usually tikkas are more healthier compared to deep fried …
Grapes are rich in flavanoids and act as anti-oxidants, by reducing the level of LDL (bad cholesterol) relax blood vessels thereby preventing heart related problems. Red grapes variety provide more of anti-oxidants and has more of Reversterol (known for anti-aging) where as green grapes has Catechins (helps to eradicate anti- inflammation) . So mixing both …
 The word fever is termed when our body exceeds the normal body temperature which is caused by wide variety of illness. A normal body temperature varies in each individual and also depending on weather. The baseline is 98.6 F. Fever is usually caused by pyrogens (fever producing substance which includes bacteria, virus,fungi, drugs,toxins) Normally fever …
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Khichadi is one of the easily digestible form of food for infants and babies. This khichadi is quite healthy and tasty too as it is roasted with spray of ghee and cooked onions and coriander leaves. By preparing khichadi in this method you can add the benefits of coriander leaves for your little ones,because we …
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   Sorghum/Jowar/Chollam is one of the ancient cereal grain which has wide range of health benefits. This grain is in major said to be gluten free and has high nutritional value with high levels of unsaturated fats, protein, fiber and are rich in minerals. They also contain antioxidants in high amount when compared to blueberries …
I usually never prefer boiling or steaming the fruits when served for infants or kids. Instead saying this as a big recipe to note down, I can say in short as a small tip for following when feeding apple for kids above one year. For infants below one year I will post a simple tip …
The recipe is similar to my previous post Carrot halwa. The only difference is variation in the proportion of the ingredients, whereas the ingredients are same. However paal/milk Khova would be all time favorite when comes to choice of sweet because of its thick, crunchy and condensed granule form of milk. Then I felt why …
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  Sprouts are one among the richest source of protein foods which provides plenty of nutritional benefits. I have mentioned in my earlier posts about the ” Health benefits of Sprouts “. Here I have posted a very very simple simple recipe which I learned from one of my sisters friend Yuvarani. She was working …
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    Spinach gravy posted here is a traditional method which can be used to prepare any type of greens whether you get from fields as weeds (Mulai keerai/amaranthus blitum/edible amaranth) or from market in the name of arakeerai (spleen amaranth), sirukeerai (Tropical amaranth), Pasalai keerai (Palak),….and many more. As we all know spinach /greens …

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