Category : Toddlers

46 posts

 In tamil,this recipe is called as “Arisimparuppu sadam” and is a traditional form of rice prepared in almost 90% of south kitchen. This is a simple recipe,tasty and very nutritious too with a blend of toor dal, carrot,shallots and ghee. This one pot meal serves to be a best ever recipe for bachelors/spinsters where ever …
Kozhakattai can also be termed as Rice Balls, which is one of the most traditional recipe of South India. This recipe is prepared during the festive of Lord Ganesha Chathurthi. But we own this recipe in our regular breakfast and dinner menus. Usually Kozhakattai is prepared out of white raw rice, but for a slight …
 Initially I would always stick to one traditional recipe of preparing sambar and it had never worked out good in my cooking. But just because my hubby loves Sambar, I started trying out many experiments of my own, bagged from my Mother in law and few friends. Yes the sambar nowadays turned to be so …
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When we have to say the most traditional, healthy and nutritional food item of South India, there comes only the idli and no other food stuff can beat over this simple healthy sponges. Idli’s are always safer to feed from infants to elders and when a person is not keeping well. Pediatrician advice to start …
Hope you would have visited in my previous posts about the method of preparation of Red rice powder to make porridge’s for infants. I also wanted to share with you all a basic recipe,which can be made out of this powder. Posted here is my own idea to prepare for my kid but you can …
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Millets are group of small-seeded grasses grown over the world to feed both humans and fodders. Millets were used as our traditional food over the centuries and as decades passed by along with culture changes,their benefits were also vanished. Millets are collectively called as sirudhaniyam in Tamil. Millets serves as a substitute for Rice because …
Red rice is called as Kerala matta rice which has been using from centuries. Red rice and brown rice are the same variety,but depending on the color after processing they are separated. They both are rich in antioxidants and fiber,but differs in nutrient density. Red rice when consumed helps in weight management and enhances immune …
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I have posted earlier the method of making powder out of raw nendran banana. This Nendran banana powder though used for many purpose,at the most used to prepare porridge for babies from their 7th onwards. This porridge is highly nutritious for the growing buds. Please refer to the baby care tips for further concerns. Ingredients:  Nendran banana powder – 2 …
 Butter fruit/Avocado are rich in health benefiting mono I unsaturated Fatty acid. This fruit is called as aanaikoiya in Tamil. They have nutritional profile similar to edible nuts and seeds. This fruits like banana mature on the tree but ripen after harvesting.they are rich in both soluble and insoluble dietary fiber,vitamins,minerals and also Omega-6 fatty …
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 Sugars are the substances that are added in our food to induce taste. Sugar is called as sucrose and is a carbohydrate which naturally occurs in every fruit and vegetable of plant kingdom. Our taste buds gets naturally addicted to these sugars making a feel that certain food cannot be consumed without their presence by …

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