Category : Drinks

22 posts

Milk shake is always a very simple recipe which can be made with a blending of any fruits. So seasonal fruit of this month….”Mango” can never escape from blending into a milkshake in any of the kitchen. I made a Lassi for my sissy..(but couldn’t click clearly, so will post when next batch prepared) but …
Sweet corn is a starchy vegetable which acts as functional food. Starchy means it is high in carbohydrate content. Functional means it contains multiple nutrients that can bring benefits to the body. When it comes to the dish sweet corn serves as side dish, ingredients in soups and salads and so on…Sweet corn when combined …
Thuthuvalai in tamil is called as Purple pea fruited eggplant in English. This leaf is traditionally called as a medicinal herb with wide range of health benefits. They are very effective in neutralizing the heat and giving a soothing relief from sore throat, cold, cough and gas trapped in the body. In Siddha, this leaf …
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Hibiscus Coffee can be called as a herbal coffee with ingredients of the flower, Dhania & Dry ginger each a having better medicinal values. This recipe I can say is purely of my own creation wherein I started to search for the best ingredients which reduces bile ( what you call as “Pitta” in Siddha …
Buttermilk is one of the easily made healthy and cool drink during this summer. Butter milk can be prepared in many varities to quench our thirst but this method of preparing butter milk at times provides you the Calcium (Coriander), Iron (Curry leaves) aids in proper digestion (Ginger) and Jeera (Flush out toxin and refresh …
After 6 months of mother feeding we slowly start introducing the solid foods.Here in this place soups take up the place of main food that are introduced first. Though we start initially with veggies, by the 9th month we have to introduce spinach/green leafy vegetables. So palak is always easy to digest when compared with …
 Butter fruit/Avocado are rich in health benefiting mono I unsaturated Fatty acid. This fruit is called as aanaikoiya in Tamil. They have nutritional profile similar to edible nuts and seeds. This fruits like banana mature on the tree but ripen after harvesting.they are rich in both soluble and insoluble dietary fiber,vitamins,minerals and also Omega-6 fatty …
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┬áSugars are the substances that are added in our food to induce taste. Sugar is called as sucrose and is a carbohydrate which naturally occurs in every fruit and vegetable of plant kingdom. Our taste buds gets naturally addicted to these sugars making a feel that certain food cannot be consumed without their presence by …
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The recipe sukku rasam/dry ginger rasam is a traditional method prepared in village sides of tamilnadu.This rasam is not generally prepared at all times but mainly during winter season as they serves as better remedy for cough and cold. Here we use the spices of masala box as a main course of ingredient. Also this …
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Greengram is generally nutritious,sprouted form of moong dal are rich in Vitamin K (essential for blood clotting),Vitamin C (protects cells from free radicals),iron, folate (requires to make healthy blood cells and during first 28 days of pregnancy folate prevents birth defects with brain and spinal cord).This soup is generally suitable for all age groups from …

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