Carrot Beans Poriyal

Carrot Beans Poriyal Recipe

Carrot Beans Poriyal – Certain vegetables are good and healthy when combined or cooked together. I was surprised when my nephew told that its always good to cook a root vegetable along with a shoot vegetable to be free from formation of gastritis. Am not sure about the truth behind …

Cardamom Powder

Cardamom Powder | Cardamom Health Benefits

Cardamom Powder | Cardamom Health Benefits – Elaichi or Cardamom is one of the most common spices seen in Indian household and Is the Queen of Spices. Cardamom is no wonder a magical Indian spice which is loaded with bundle of health benefits. Its well worth adding cardamom to your …

Cabbage Salad

Cabbage Salad Recipe

Cabbage Salad | Vitamin C Salad | Orange Salad – There is always a wrong concept that eating oranges and melons during winter would cause cold and cough. But nature has proved the concept indifferent way by providing us these fruits during winter season ? which means our body need …

Cabbage Poriyal

Cabbage Poriyal Recipe

Cabbage Poriyal – Cabbage is a cool season crop which helps in reducing the LDL levels in blood (it is a bad cholesterol).It also serves as very good antioxidant to fight against certain cancers, dietry fiber and they are low in fat and calories. Cabbage is very good source of …

Broken Wheat Payasam

Broken Wheat Payasam Recipe

Broken Wheat Payasam | Godhumai Payasam | Easy Payasam Recipe – First I tried making payasam with Broken wheat on my cousin birthday. It came out really good saturating their satisfaction. When I repeated a couple of times too the consistency was found to be well maintained evenly. So felt …

Broccoli Pulao

Broccoli Pulao | Simple Broccoli Pulao | Broccoli Recipe

Broccoli Pulao | Simple Broccoli Pulao | Broccoli Recipe – When compared to cauliflower the taste of broccoli is not that inviting. So am not much fond of it. But I have been waiting for a long time to add this veggie in my regular diet and thinking for a …

Bottle Gourd Gravy

Bottle Gourd Gravy | Suraikkai Gravy | Lauki Sabzi

Bottle Gourd Gravy | Suraikkai Gravy | Lauki Sabzi – Bottle gourd is used for preparing gravies usually in North. This vegetable is rich in water content and also contains digestible fiber thus preventing constipation. It has amazing range of health benefits top from beauty to health. Bottle gourd is …

Bitter Gourd Tamarind Curry

Bitter Gourd Tamarind Curry | One Pot Bitter Gourd Curry

Bitter Gourd Tamarind Curry | One Pot Bitter Gourd Curry – Bitter gourd is a healthiest vegetable which has enormous benefits, but has side effects too. It gives a remedy for diabetes by lowering blood sugar levels, piles, blood purification process, weight loss and serves as immune booster. Side effects …