Badhusha is a famous Indian sweet. It is also called as badhushahi. This is one of the simplest sweet recipe to prepare in a very short time. I am not an expert in mnaking sweets but has great passion in grabbing the recipes from my mom, MIL and friends and try out.The sweet looks fluffy, …
Ridge gourd tomato chutney is a village style recipe which is prepared regularly as a side dish for idli and dosa. This recipe is very simple to make in very short period of time about 10 minutes. Tomatoes are always available at home so this becomes a regular side dish for idli dosa.Ingredients:Tomatoes -3Ridge gourd …
Bittergourd is a healthiest vegetable which has enormous benefits,but has side effects too. It gives a remedy for diabetes by lowering blood sugar levels,piles, blood purification process,weight loss and serves as immune booster. Side effects are shown in pregnant/lactating women,children, patient with G-6PD and low blood blood sugar.Ingredients:Bitter gourd -2 (thin sliced/finely chopped)Tamarind water -3 …
Thattai payir is also called as Karamani and Cowpea in English. Making sundal is a healthy evening snack for all age groups. Karamani sundal tastes good when prepared with dried form of cowpeas.Health benefits include the reduction of plasma cholesterol levels,rich in antioxidants,good for diabetic patients and also it is low in fat and calories.Ingredients …
Beetroot is a tuber and are richest source of nitrates, which helps to reduce blood pressure.Beetroot contains large amount of soluble fibers and also acts as antioxidant in preventing the deposition if bad cholesterol in the artery walls.They helps to treat anemia and acts as extra energy boosters in pregnant women.Ingredients :Beetroot -1 cupDry red …
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Tomatoes are rich in vitamin C and it takes part in our regular food habit.This fruit is available in market throughout the year and the prices are very much affordable too; sometimes we get in a very cheaper rate.Tomato thokku can be prepared in these times and can be stored for about a week. This …
Thuthuvalai is called as purple fruited pea eggplant in English.This is effective in balancing tridosha i.e; vada,pitta,kappa. The leaves are very effective in neutralizing excess heat,relieves from sore throat, cough and cold and also gas trapped in body.In medicine of siddha these leaves are called as long life elixir. They stimulates blood production, prevents thickening …
Elephant Foot Yam is called as Senai kilzhangu in Tamil, Suran in Hindi. They are edible tubers and safely consumed by diabetic people.They are good for women as they increases estrogen levels in maintaining a normal hormonal balance. Since they are high in Vitamin B6,provides relief from Pre-Menstural syndrome(PMS). Consumption reduces irregular bowel movements, cure …
Vallarai is commonly called as Centella or Asiatic/Indian pennywort. It acts as nervine tonic,improves mental ability and in Ayurveda it is used in treating mental disorders too..Centella supports normal functioning of mind,intellect,consciousness and good spirit. Vallarai is normally used in preparing chutney.Ingredients:Vallarai – 2 bunchesShallots -10Tomato -1 small sizedDry chillies -5Channa dal -1/2 tspUrad dal …
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Kindly read the tips under baby foods  before going into the recipes.After 6 months we start introducing solid foods to babies.Flax-Millet porridge suits best for breakfast. The main ingredient used is Finger millet and Flax seed.Initially start with very less quantity and if it suits the baby then gradually increase the quantity.I have also given down …