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Wheat is considered to be the less¬† carbohydrate food and is also a staple grain of North India. This has prevailed its benefits in South too and is believed to be a simple and healthy platter. This type of Poha/Avalaki recipes are found to be an authentic and a healthy breakfast. Its diabetic and diet …
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This green vegetable is rich in iron content. It is called as Solanum nirghum (Black night shade in English), Kakkesoppu in Kannada. Though this plant comes under the category of weeds, only some part is considered as toxic both in human and animals. The finely cooked edible part of this plant is used as food …
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¬†This recipe of making a mixed rice pulao is from my friend Swati. She loves cooking healthy and so no choice of frying vegetables here!! Add it whole just give a quick stir add water and pressure cook. The method of preparing is quite simple and easy too. This recipe is of her own style …
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This recipe was totally a new one when I came to know initially. Whole wheat contains the complete nutrition compared to atta flour. This was first tried by my friend cum sis Karthika where she told that it came out really excellent and perfectly tasty too.. I am totally against wheat dosa made from atta/wheat …
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Moong dal is one of the easily digestible pulses/cereals. We can also call it as simple form of protein and a kids friendly dal. Rasam is the traditional dish of South India and the list of variety would be too long. Here is the simple version of Moong dal rasam which can be a better …
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Elaichi or Cardamom is one of the most common spices seen in Indian household and is the Queen of Spices. Cardamom is no wonder a magical Indian spice which is loaded with bundle of health benefits. Its well worth adding cardamom to your food for flavor alone,but their health benefits are also wise to consider …
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Karpooravalli is a very common plant available inn the village sides. Like tulsi plant it can be grown normally in a pot and doesn’t require much maintenance. This leaves are found to have wide medicinal effect for cold and cough. It can either be eaten raw, else used to make bajji, Soup and rasam. It …
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Curry Leaves rice / Karuvepillai saadham is a recipe which I wanted to cook from long back. Because am not fond of curry leaves pick up some reason and postponing the recipe. Like mint, I can take this curry leaves rice only when cooked/prepared along with some tangy ingredient. But there is NO SUBSTITUTE for …
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Macaroni is one of the variety of pasta. I used here elbow macaroni and is completely a sooji pasta. Its just a try out using mayonnaise in Indian style of cooking pasta. To my surprise it doesn’t spoil my expectation where in I fried the Indian spices and masala along with mushroom and gave a …
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Potato is a root vegetable where we can call it as kids favorite. This recipe of frying potato is my all time favorite since childhood. The day I entered kitchen I prepare this fry myself and its that simple too. You can call this a skids friendly recipe because of its less spice and crispy …