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 “Don’t Bin left over Food – its better for you second time around” is a wonderful statement from Mail Online. According to the research in American Society, the left-over rice or a day old food is found to have surprising health benefits. This is a traditionally followed method over decades in the villages to prevent …
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 Kuzhi Paniyaram is a tasty and crispy form of traditional dish originated from our ancestors. This dish tastes crispy and spongy when prepared using additional quantity of oil added in iron tawa. Nowadays non stick paniyaram pans are available. Though it is non stick adding at-least little amount of oil makes the paniyaram crispy.    …
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“Kesar Milk Masala” I bought this box thinking as kesar/Saffron. But when I opened found like a creamy white powder form which can be used in preparing milk shakes, Kheer,Kulfis and many more. The small box contains about only  2-3 tbsp of powder which we will not buy all the time. Was thinking why cant …
 Bottle gourd is used for preparing gravies usually in North. This vegetable is rich in water content and also contains digestible fiber thus preventing constipation. It has amazing range of health benefits top from beauty to health. Bottle gourd is taken in juice form mainly for weight reduction,premature greying of hair and also helpful in …
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  Thattai murukku is one the traditional munchies prepared over decades. We also call it as thattai murukku. It is preapred usually during the time of festives and stored in big containers and this would be a favorite invite for the guest during the time of Diwali and Pongal festivals. This is my favorite snack/munch …
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  Carrots are found to be one of the ultimate health foods world wide. Carrots are rich in Vitamin A and found to have good anti-oxidant properties. Like onions and potatoes I always prefer to have carrots for regular daily use. But problem is when it comes to storage !! Yes.. Carrots tend to spoil …
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I have stated about the plenty of available health benefits of pototoes in my previous posts. As you all know like onion, potato is one of the readily available ingredient in all the kitchen. Here is a simple healthy snack Potato Tikka for all age groups. Usually tikkas are more healthier compared to deep fried …
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As usual searching for a change in making dosa by using carrot. Because carrot is one of the richest source of Vitamin A, I always store a considerable quantity of carrot in my refrigerator.So that I can either make a kheer, grate and add while making dosa, paniyaram, raitas and many more dishes…. This is …
The seeds are rich in protein and are oldest cultivated legume. They are also called as Bengal gram or gram.There are three colors of chickpeas available (black -Desi,  Kabuli – light colored, green – common in Maharashtra). You can use any variety of chick pea to prepare this sundal. This is also one among the …
Neer Moru is one of the traditional drink and is one of my favorite drink since childhood. Butter milk is the liquid form of curd either in thick or creamy consistency. But Neer Moru is the liquid and prepared after churning out the butter formed. As per the name Neer (watery) moru (buttermilk) the drink …