Tag : cowpeas

2 posts

Preparing different types of side dishes for Roti/Chappathi would be great challenge and happy to feel while serving. Though we crave for restaurant style of gravies and oil floating curries on one side on other side we would think something healthy and simple gravies using regular dals or lentils readily ¬†available in kitchen Lentils gravy …
Thattai payir is also called as Karamani and Cowpea in English. Making sundal is a healthy evening snack for all age groups. Karamani sundal tastes good when prepared with dried form of cowpeas.Health benefits include the reduction of plasma cholesterol levels,rich in antioxidants,good for diabetic patients and also it is low in fat and calories.Ingredients …

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