Tag : Flavors of pepper

4 posts

Mushrooms….. Yumm!! My all time favorite and now my son is an added member. Mushrooms are richest source of Selenium (protects urinary bladder) and Folic acid (iron). Like humans they produce Vitamin D when exposed to sunlight. Yes !! Mushrooms are the only fruit or vegetable source of this critical vitamin. White button mushrooms are …
Soya chucks are made from soy beans and they work well as meat substitutes. These comes in many forms like regular chunks, mini and also in the form of granules which can be used in many ways. Soya chunks are in dry form when bought and it doesn’t have that much flavor. It is reconstituted …
  Sprouts are one among the richest source of protein foods which provides plenty of nutritional benefits. I have mentioned in my earlier posts about the ” Health benefits of Sprouts “. Here I have posted a very very simple simple recipe which I learned from one of my sisters friend Yuvarani. She was working …
Tender coconut water seems to be a very good source of calcium, copper……. After drinking the water the remaining coconut inside goes waste often. Here is a spicy recipe to use the left over coconut which would serve as  a better evening crunchy. Ingredients: Tender coconut pieces – 2 cup Pepper powder -3 tsp Red …

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