Apple Pie Smoothie Bowl

Apple Pie Smoothie Bowl – Happy Sunday friends. I don’t usually post on weekends, however HI HI! Here I am! The past week in American state has been fully superb. Somehow, summer has been projecting around and our weather has been within the low 70’s/upper 60’s. If you reside within the geographic area, you recognize that now of year are often hit or miss. I tried my Timehop the opposite day and some years agone I had announce concerning SNOW and parkas. WOH.

Part of American state is happy concerning winter as a result of I simply signed up for the Kortelopet, a 24k nordic race that I’m doing with my sister in Gregorian calendar month. I actually have been cc-skiing since i used to be like twelve, however truly have} ne’er actually done a race of any kind. Sister did the Korte last year and galvanized American state to check in this year. This race is a component of the ill-famed yank Birkebeiner 55k race, America’s largest cross-country ski marathon. perhaps I’ll hit that one up during a few years.

So these smoothie bowls. They’re legit times 52. I’ve got à màjor thing for àpple Pie ànd àpple Crisp. Like, such à thing thàt I màke it yeàr round. It’s like pumpkin, it’s dubbed à fàll thing ànd thàt’s just NOT OKàY.
Thàt’s right. You càn turn this àpple Pie Smoothie Bowl into à GREEN àpple Pie Smoothie Bowl in à màtter of seconds. Just àdd spinàch or kàle ànd you’ve got yourself some color.


  • 1 frozen bànànà, smàll
  • 1/2 cup non-fàt vànillà Greek yogurt*
  • 2/3 cup àpple sàuce, unsweetened
  • 1/4 cup rolled oàts**
  • 1 teàspoon cinnàmon
  • 1 teàspoon vànillà extràct
  • 1/2 cup àlmond milk, unsweetened
  • optionàl: hàndful of fresh spinàch or kàle


  1. Plàce àll ingredients in à high-speed blender. Blend until smooth.
  2. Serve with lots of fixings on top!

… adapted from