Dry Ginger Rasam | Sukku Rasam for Cough and Cold

Dry Ginger Rasam

Dry Ginger Rasam | Sukku Rasam for Cough and Cold – The recipe sukku rasam/dry ginger rasam is a traditional method prepared in village sides of tamilnadu. This rasam is not generally prepared at all times but mainly during winter season as they serves as better remedy for cough and cold. It has tangy...

Raw Papaya Curry Recipe Method 1

Raw Papaya Curry Recipe Method 1

Raw Papaya Curry Recipe Method 1 – When we look deep into a really good digestive component there comes the enzymes (break’s macromolecules of food substances to small building blocks by which body can absorb). Raw green papaya is amazingly packed with vitamins, enzymes and phytonutrients. They help in raising the enzyme levels and uptake...

Sattu Maavu | Health Mix

Sattu Maavu

Sattu Maavu | Health Mix – Millets are group of traditional grains which imparts a healthy metabolism for a perfect daily. Store bought are very expensive and home made sattu maavu/health mix is an economic alternative. Usually my mom makes in huge batches and pack for my sister and me and for my father. Porridges...

Ragi Vermicelli

Ragi Vermicelli

Ragi Vermicelli – Ragi semiya is a healthy alternate in breakfast or dinner menu in most of the South Indian kitchen. It is called as Finger millet and said to be the power house of proteins, minerals and amino acids, which is said to be one of the most healthy cereals. Ragi tends to...

Raw Papaya Curry

Raw Papaya Curry

Raw Papaya Curry – Green papaya benefits the health in several ways. Its mainly aids in digestion, hence called as powerful fruit full of essential nutrients and enzymes to promote digestive health. They involve in converting proteins into amino acids. Green papaya are not that popular compared to ripped ones. However green papayas are...

Pressure Cooker Sambar

Pressure Cooker Sambar

Pressure Cooker Sambar – Sambar appears to be a traditional side dish for idli, dosa or rice in the south Indian recipes. Usually sambar serves as a both normal and everyday cuisine in south Indian cuisine. Sambar is available in many different varieties and prepared in many different styles. This is one among them and...

Day Old Food Health Benefits

Day Old Food Health Benefits

Day Old Food Health Benefits – According to the research, the left-over rice or a day old food is found to have surprising health benefits. “Don’t Bin left over Food – its better for you second time around” is a wonderful statement from Mail Online. This is a traditionally followed method over decades in the...