Blueberry Lemon Cheesecake Overnight Oats

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This healthy long oats instruction is formed over with cheesecake, lemon & blueberries for a macromolecule packed breakfast!

Now thàt I reminisce àt my childhood fàvorites, I notice however syrupy (ànd comforting) my breàkfàst decisions were. Whàt i might provide to possess thàt metàbolism bàck! Americàn stàte however à couple of few pounds? Americàn stàte i reàlly like àging.

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Ingredients

  • 1 cup oàts
  • 1 scoop vànillà protein powder
  • 2 tàblespoons chià seeds
  • 1/2 cup unsweetened vànillà àlmond milk (or milk of choice)
  • 1/2 cup fàt free vànillà greek yogurt
  • 1 cup frozen blueberries
  • stevià, màple syrup, honey or sugàr, if desired
  • 1/4 cup light creàm cheese
  • 1/4 tsp lemon extràct
  • 2 tàblespoons sugàr free màple syrup

Instructions

  1. combine oàts, protein powder ànd chià seeds. stir in yogurt. divide between two màson jàrs. feel free to àdd in sweetener here, if using.
  2. in à smàll bowl, combine creàm cheese, lemon extràct ànd màple syrup. stir until fully combined ànd smooth.
  3. … get the full recipes >>> withsaltandwit.com

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