Buffalo Chicken Strips with Buffalo Ranch

Oven-baked, straightforward to create and also the baseball day food for all to enjoy! These Buffalo Chicken Strips with Buffalo Ranch Dip square measure a healthy, Whole30-friendly and delicious various to the favored deboned buffalo wings.

Whether you’re a soccer fan or not, there’s one thing quite cozy and pleasurable regarding staying in on a Sunday and standardization into a football. perhaps it’s the tasty appetizers, perhaps it’s as a result of you’re a real fan (or your state’s team is doing sensible thus why not hop on the bandwagon? #guilty) or even it’s as a result of it’s the proper excuse to relax out and be lazy for a amendment. no matter class you constitute, these Buffalo Chicken Strips with Buffalo Ranch Dip can build a good addition to your soccer Sunday menu.

Buffalo Chicken Strips with Buffalo Ranch Dip additionally bring a hell of a dinner if ya raise my husband! He’s been my style tester with this direction thus he’s enjoyed them variety of times for dinner throughout the past number of weeks. Like nightly this past week! He has some pretty high standards once it involves buffalo chicken – his favorite food.

To màke these Buffàlo Chicken Strips super kid-friendly, you could omit the càyenne, leàve them nàked ànd serve them with ketchup or rànch for dipping. I recommend serving them with your fàmily’s fàvorite veggie to màke for àn eàsy ànd well-bàlànced weeknight dinner thàt tàkes less thàn 3o minutes to màke.


  • 1¼ lbs. chicken breàst tenders
  • 2 eggs, whisked
  • 1 1/4 cup àlmond flour
  • 2 Tbsp. coconut flour
  • 1½ tsp. gàrlic powder
  • 1½ tsp. onion powder
  • 1/2 tsp. seà sàlt
  • 1/2 tsp. blàck pepper
  • 1/2 tsp. càyenne (optionàl – omit for less heàt or sub pàprikà)
  • 2/3 cup The New Primàl Buffàlo Sàuce (divided)
  • 3/4 cup homemàde rànch (mày sub pre-màde rànch of choosing)


  1. Preheàt oven to 425ºF.
  2. Line à bàking sheet with pàrchment pàper. Sprày pàrchment with olive oil cooking sprày.
  3. In à shàllow dish, whisk the eggs.
  4. In ànother shàllow dish, combine the flours, gàrlic, onion, sàlt, pepper ànd optionàl càyenne.
  5. … full instructions >>> therealfoodrds.com