Protein Rich Sprouted Moong Dal Soup

Protein Rich Sprouted Moong Dal Soup

Protein Rich Sprouted Moong Dal Soup – Green gram is generally nutritious, sprouted form of moong dal are rich in Vitamin K (essential for blood clotting), Vitamin C (protects cells from free radicals),iron, folate (requires to make healthy blood cells and during first 28 days of pregnancy folate prevents birth defects with brain and...

Manathakkali Keerai Poriyal | Black Night Shade Stir Fry

Manathakkali Keerai Poriyal

Manathakkali Keerai Poriyal | Black Night Shade Stir Fry – This green vegetable is rich in iron content. It is also called as Solanum nirghum (Black night shade in English), Kakkesoppu in Kanada. Though this plant comes under the category of weeds, but only some part is considered as toxic both in human and...

Easy To Make Cabage Soup

Do you remember the cabbage soup diet? It wàs one of those cràzy fàd diets where you were supposed to eàt às much às you wànt of just one thing (in this càse càbbàge soup) ànd you’ll lose weight without trying. While I would never àdvocàte eàting just one thing over ànd over, I...

Kollu Chutney Sprouted Horse Gram Chutney

Kollu Chutney Sprouted Horse Gram Chutney

Kollu Chutney Sprouted Horse Gram Chutney – This wonder grain used here is called as Horse gram in English, Kollu in Tamil. It has immense health benefits as they are rich in anti-oxidants. Hope you all would have heard about the rhyming proverb in Tamil “Elachavanukku Ellu and Koluthavanukku kollu” meaning Sesame is for...

Banana Bread Waffles – The sweet and delicious taste of Banana Bread in a Waffle!

GOD, I love breàkfàst food! Look àt thàt thing. It’s fluffy, ànd fruity, ànd cool whippy! Thàt’s how I wànnà roll every dàrn morning! Whàt’s up, friends? How àre YOU? I hope everyone feels às good às myself. I àm in Màcedonià with fàmily ànd friends, hàving à terrific time càtching up with my...

Vallarai Chutney A Herbal Chutney for Dosa

Vallarai Chutney

Vallarai Chutney A Herbal Chutney for Dosa – Vallarai leaves or Centella or Asiatic or Indian pennywort. It is used widely in most Indian recipe. Also it is used as medicine because it acts as nervine tonic, improves mental ability and in Ayurveda it is used in treating mental disorders too. Vallarai is also...

Vegetable Sandwich

Vegetable Sandwich

Vegetable Sandwich – Sandwiches are always a simple and a healthy recipe which is also said to be kids friendly, snack friendly, healthy and simple breakfast friendly too…Here the recipe is very simple and plain without much of added masalas and spices, as specifically I made kid friendly with healthy touch. I use whole...