Hot Paneer Sandesh Pudding

Hot Paneer Sandesh Pudding Recipe

Hot Paneer Sandesh Pudding – The sweet treats are always irresistible but they often make us feeling guilty too. The oodles of refined sugar used to make tempting ends up adding unwanted calories to your day leaving the weighing level tipping on to the wrong direction 🙂 We’ve made life simpler for you. Now,...

Sirukeerai | Tropical Amaranth Kadaiyal For Rice

Sirukeerai

Sirukeerai | Tropical Amaranth Kadaiyal For Rice – Sirukeerai kadaiyal is a traditional recipe which is prepared in villages from decades back. This recipe is a source originated from my forefathers period and we do follow this recipe in our place for rice during lunch. So I don’t want to miss in sharing this...

Sattu Maavu | Health Mix

Sattu Maavu

Sattu Maavu | Health Mix – Millets are group of traditional grains which imparts a healthy metabolism for a perfect daily. Store bought are very expensive and home made sattu maavu/health mix is an economic alternative. Usually my mom makes in huge batches and pack for my sister and me and for my father. Porridges...

Ragi Vermicelli

Ragi Vermicelli

Ragi Vermicelli – Ragi semiya is a healthy alternate in breakfast or dinner menu in most of the South Indian kitchen. It is called as Finger millet and said to be the power house of proteins, minerals and amino acids, which is said to be one of the most healthy cereals. Ragi tends to...

Sugarcane Juice

Sugarcane Juice

Sugarcane Juice – Sugarcane has been my favorite since my childhood where me and sissy bounce to the happiness when the harvesting time arrives in our field. The harvesting of sugarcane will take about a month in our field and the troop of workers move to near by farm. After harvesting we do process...

Protein Rich Sprouted Moong Dal Soup

Protein Rich Sprouted Moong Dal Soup

Protein Rich Sprouted Moong Dal Soup – Green gram is generally nutritious, sprouted form of moong dal are rich in Vitamin K (essential for blood clotting), Vitamin C (protects cells from free radicals),iron, folate (requires to make healthy blood cells and during first 28 days of pregnancy folate prevents birth defects with brain and...

Manathakkali Keerai Poriyal | Black Night Shade Stir Fry

Manathakkali Keerai Poriyal

Manathakkali Keerai Poriyal | Black Night Shade Stir Fry – This green vegetable is rich in iron content. It is also called as Solanum nirghum (Black night shade in English), Kakkesoppu in Kanada. Though this plant comes under the category of weeds, but only some part is considered as toxic both in human and...