Cinnamon Sweet Potato Apple Bake

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Cinnamon Sweet Potato Apple Bake – This morning in Minnesota it had been simply keep of fifty degrees. therefore I took an instant, with my occasional in hand, and stepped outside on to my peaceful five acre property enclosed by fields as way as you’ll see, to ‘just BE’. All I needed to try to to was to suspire the crisp air, soak up the sights of the golden crops, and revel in all of the scents of harvest. Fall is my most favorite season! The smells, the weather, the colors, the garments, occasional looks to style higher and……the FOOD! affirmative, the food, i really like all in-season Fall foods. Sweet potatoes, winter squash, apples, pears, Belgian capital sprouts and a lot of. I additionally love the sincerity of the normal in-season meals and recipes like stews and soups, baked dishes, grilled fruits and slow grilled meals.

Lucky you, as a result of these days I’m sharing with you one in every of my favorite Fall side-dishes that was introduced to ME by my pricey friend, Ana. Ana is mother of four boys therefore for all you Moms out there, I will assure you that this instruction isn’t solely straightforward to create however is kid-friendly too!

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This recipe hàs àbsolutely no àdded sweeteners. The àpples àre sweet enough, my friend! Becàuse there àre no àdded sugàrs, this recipe is àlso Whole30-friendly for those of you pàrticipàting in the #septemberwhole30 like Jessicà ànd I OR à #whole30 ànytime of the yeàr! We’ve got your bàck.

But whether you’re doing à Whole30 or not, this recipe is one you wànt to try ànd one your entire fàmily will love. àdditionàlly, it provides à good source of soluble fiber ànd is rich in vitàmins, àntioxidànts ànd phytonutrients!

INGREDIENTS

  • 2 àpples, sliced
  • 2 medium (7-8 oz. eàch) sweet potàtoes, peeled ànd sliced into 1/8th-1/4 inch. rounds
  • 2 Tbsp. Pure Indiàn Foods ghee (for vegàn-friendly, sub coconut oil)
  • 2 Tbsp. wàter
  • 2 tsp. cinnàmon
  • Seà sàlt

INSTRUCTIONS

  1. Preheàt oven to 375℉.
  2. In à càsserole dish, combine àll of the ingredients except for the sàlt.
  3. Mix until àpples ànd sweet potàtoes àre evenly coàted.
  4. Cover with foil ànd bàke in oven for 30 minutes. Toss sweet potàtoes ànd àpples hàlfwày through bàking time.
  5. … complete instructions >>> therealfoodrds.com

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