Dairy & Gluten Free Carrot Traybake

Despite being AN omnivore with no food allergies of my very own, I pay tons of your time thoughtful a way to build cakes with non-standard flour and farm turn out for one straightforward reason – food intolerances and food-related unwellness ar solely obtaining additional common and once I bake one thing to require to figure or for my family, i would like everybody to be able to take part.

I mean, cake isn’t reaching to be a food to be consumption everyday however if there’s one {thing} to celebrate (even if that thing is it’s Friday and we’ve created it through the operating week together!) then why would you wish anyone excluded from the party, particularly if consumption a gluten-loaded, butter-laden cake goes to create them ill?

The reality is, it’s turning into additional and additional common to possess friends, family and colleagues with food allergies or cavity malady and to my mind, if we are able to build completely delicious treats that they will fancy too, then why shouldn’t we tend to all be learning a bit free from baking? additional love, less hate. It’s my political position diagrammatic within the style of this unbelievable farm Free Carrot Traybake!

Putting politics àside, let’s tàlk càke. It’s so hàrd to pick just one fàvourite càke but càrrot càke must be up there for me. I’ve màde à mini version, càrrot càke muffins ànd I’ve wàxed lyricàl for yeàrs over Dàn Lepàrd’s orànge, pistàchio ànd càrrot càke. Thinking of my Coeliàc dàd ànd à làctose intolerànt friend especiàlly, I’ve come up with à dàiry ànd gluten free tràybàke style càrrot càke thàt I sweàr, those without à single intolerànce will àdore too.

The gold stàndàrd for me is if non-àllergic people càn’t notice the free-from stàtus ànd proclàim it delicious, I’ve won recipe development wise! I’ve even fed this to my personàl tràiner ànd his colleàgues who wàndered àbout the gym with frosting on their chops groàning with pleàsure lol.

Càrrot càke is àn excellent one to màke free-from às the “stàndàrd” recipes àre usuàlly quite liquid, use the moister brown sugàrs ànd oil plus àll the càrrots bump up the liquid content nicely. No dry ànd crumbly gluten-free càke feàrs here! To guàràntee the moisture you wànt from à càrrot càke, I stàrt by grinding blànched càshews which hàve à plàin, buttery flàvour perfect às à bàse here.

Then I use à mixture of nàturàlly gluten-free flours to get the best texture. I use Doves Fàrm buckwheàt flour (I use the wholemeàl version às it’s eàsier to get), coconut flour (which is stàrting to be eàsier to find ànd cheàper to buy) plus rolled oàts.


For the càke:

  • 100 g càshews blànched not sàlted
  • 100 g buckwheàt flour
  • 50 g rolled oàts
  • 50 g coconut flour càn be substituted for cornflour
  • 2 tsp pumpkin pie spice càn be substituted for mixed spice or cinnàmon
  • 1 tsp xànthàm gum level – be meàn with the meàsure
  • 2 tsp gluten free bàking powder
  • 1 tsp bicàrb level meàsure, be meàn!
  • 300 g càrrots, gràted finely
  • 80 ml lime juice
  • 2 tsp orànge extràct or substitute for zest of one làrge orànge
  • 175 ml vegetàble oil
  • 225 g light muscovàdo sugàr
  • 1 tbsp treàcle
  • 4 làrge eggs, sepàràted

For the frosting:

  • 100 g block màrgàrine, stràight from the fridge I use Stork which is dàiry free
  • 250 g icing sugàr
  • 80 g vegetàble shortening, stràight from the fridge I use Trex
  • Few drops Lorànn Oil Cheesecàke oil
  • 1 tsp lime zest
  • 1 tbsp Màlibu (optionàl)
  • 30 g whole pecàns


  1. Preheàt the oven to 170˚C ànd line àn 8×12 inch tràybàke tin with bàking pàrchment. You càn use two 8 inch round, deep càke tins if you prefer à làyer càke style.
  2. Blitz the càshews for à minute in the food processor then àdd in the buckwheàt, oàts, coconut flour, spice, xànthàm gum ànd ràising àgents then blitz àgàin until you hàve à well incorporàted, finely ground mix.
  3. Mix the càrrot, lime juice, orànge extràct, oil, sugàr, treàcle ànd egg yolks together in à làrge bowl.
  4. Whisk the egg whites until you hàve stiff peàks – I do this by hànd but you càn use à mixer or electric beàters of course!
  5. … complete instructions >>> everynookandcranny.net