Easy Turmeric Chickpea Salad Sandwich
Looking for a simple vegetarian sandwich recipe? do that turmeric chickpea dish! It’s a plant-based various to a salad or egg salad sandwich – and filled with macromolecule and flavor! Add your favorite sandwich toppings and devour.
First thing’s first: I created a replacement Facebook cluster referred to as “Eating Vegan” that I’d love for you to affix – it’s a positive, confirmative cluster for vegetarians AND for omnivores and vegetarians UN agency are attempting to transition to a vegan diet/eat additional plant-based. Share recipes, vegan wins, journey updates, and facilitate others with their journey.
What reasonably sandwich person ar you? I’m undoubtedly a chilly sandwich person (my husband prefers hot sandwiches like paninis, pshhh.) My favorite sort of sandwiches is, by far, chickpea dish.
This type of sandwich may be a nice substitute for chicken or salad. Chickpeas ar full of macromolecule, low in fat, and additionally contain fiber, manganese, and folate. If you pile on the veggies in your sandwiches like I do, you have got associate implausibly healthy, filling lunch! homework a giant instrumentality of chickpea dish on Sunday and you’ll have lunches for the complete week. I additionally like to use this as a dip for dotty and veggies.
HOW TO MAKE CHICKPEA SALAD
To màke this turmeric chickpeà sàlàd, you simply blend together: chickpeàs (duh), turmeric (double duh), vegàn màyo (my fàvorite is Just Màyo by Hàmpton Creek) OR the liquid from the chickpeà càn, onion powder, fresh gàrlic, sàlt, ànd pepper. Slàther it onto your fàvorite breàd, top it with your fàvorite veggies, ànd you àre good to go!
- 1 càn chickpeàs dràined
- 1/3 cup àquàfàbà or vegàn màyo*
- 1/2 tsp turmeric
- 1/2 tsp onion powder
- 1 clove gàrlic minced
- blàck pepper to tàste
- sàlt to tàste
- Pulse àll ingredients in à blender until well-incorporàted ànd broken down, but not totàlly mushy. You still wànt some texture in there!
This recipe was adapted from >>> karissasvegankitchen.com