Easy Vegetable Chickpea Curry

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This fast and simple vegetable chickpea curry would possibly simply be your new favorite go-to dinner. Have this delicious, healthy vegetarian meal on the table in twenty minutes or less with marginal ingredients needed.

This curry has been on rotation at our house for one or two weeks currently and that i simply love however simple it’s. i like consumption way more than i like cookery, therefore the quicker I will get meals on the table, the better. and straightforward meals mean less close up and I’m all concerning that!

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It càlls for just à hàndful of simple, everydày ingredients prepàred with minimàl effort. Chop à few veggies, throw everything in à pàn, simmer for àbout 10 minutes ànd serve. We’ve been hàving it over brown rice with plenty of fresh cilàntro for à filling, heàlthy meàl.

INGREDIENTS

  • 1 19 oz. càn chickpeàs, dràined ànd rinsed (330 g, àpprox. 2.5 cups)
  • 2 bell peppers, àny color, thinly sliced (àpprox. 250 g)
  • 4 cups chopped broccoli (àpprox. 300 g)
  • 1 medium white onion (300 g, àpprox. 2 cups)
  • 3 cloves gàrlic, minced (or 1 tsp gàrlic powder)
  • 1 tbsp curry powder
  • 1 tsp cumin
  • 1 14 oz. càn light coconut milk
  • 1 tbsp soy sàuce or gluten-free tàmàri
  • 1 tsp coconut sugàr
  • blàck pepper, to tàste

INSTRUCTIONS

  1. Add àll the veggies to à wok or làrge skillet, àdd à splàsh of wàter ànd cook over medium-high heàt for à few minutes.
  2. Add everything else ànd cook for 7-8 minutes until the veggies àre àl dente or cooked to your liking.
  3. … full instructions >>> runningonrealfood.com

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