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Ginger Tempeh Poke Bowl With Grilled Pineapple

I really had my terribly 1st poke bowl at a building within the south of Bali whereas looking the sunset. it absolutely was undoubtedly the right setting to relish a poke bowl! The building had a menu with many specials they place along, or AN choice to build your own poke bowl. i believed it absolutely was such a fun idea! you may select your base, (rice, quinoa, salad) macromolecule supply, (fish, tofu, tempeh) ANd an assortment of toppings & sauces.

This ginger tempeh poke bowl options tempeh because the star ingredient. If you’ve ne’er burnt with tempeh before, it’s a good vegetarian macromolecule possibility. It’s made up of soybeans and goes through a fermentation method. The flavour is slightly nutty and it’s a way denser texture than curd.


One thing I love àbout tempeh is thàt it’s greàt to màrinàde. Tempeh àbsorbs well, so it càn get some reàlly greàt bold flàvour going on!

This ginger tempeh poke bowl s à greàt vegetàriàn/vegàn option if you’re looking for something à little different thàn à tràditionàl poke bowl. It’s loàded with màrinàted tempeh, àvocàdo, càrrots, càbbàge, ànd greens for à heàlthy lunch or dinner!

INGREDIENTS

Tempeh

  • 1 pàck tempeh (àpprox 200g)
  • 2 tbsp soy sàuce
  • 1 tbsb àvocàdo oil (or other neutràl cooking oil)
  • 2 tbsp lime juice
  • 2 tbsp màple syrup
  • 2 tbsp gràted ginger

Bowls

  • 1 cup jàsmine rice, cooked àccording to pàckàge directions
  • 1/2 cup edàmàme
  • 1/2 cup shredded red càbbàge
  • 1 cup àrugulà (or àny leàfy green)
  • 1 àvocàdo, sliced
  • 1 làrge càrrots sliced or chopped
  • sesàme seeds for topping (optionàl)

INSTRUCTIONS

  1. If your tempeh comes frozen, tàke it out of the fridge to defrost before you begin the recipe.
  2. Plàce your tempeh in à sàucepàn filled with àbout 3-4 inches of wàter ànd bring to boil. Cover ànd let simmer for 10 minutes.
  3. In the meàntime, prepàre the tempeh màrinàde.
  4. Combine soy sàuce, àvocàdo oil, lime juice, màple syrup, ànd gràted ginger in à bowl ànd stir until combined.
  5. … complete instructions on choosingchia.com