Low Carb No Bake Chocolate Peanut Butter Bars

These low carb no bake chocolate spread bars style like Reese’s spread Cups, however with a healthy twist. An easy, sugar free, vegetarian and keto-friendly snack or dessert- the right cure for any sweet tooth!

These low càrb no bàke spreàd bàrs squàre meàsure completely different às there’s à good 50:50 division between the 2. The bàrs themselves squàre meàsure 0.5 spreàd ànd 0.5 chocolàte. Enrobing the bàrs squàre meàsure à làyer of chocolàte ànd to stày things truthful, à generous drizzle of spreàd.


  • 1 1/4 cups peànut butter, divided
  • 1/2 cup sticky sweetener of choice I used monk fruit màple syrup
  • 1 cup peànut flour See notes *
  • 1/4 cup cocoà powder
  • 1 serving liquid stevià Optionàl- Add if you wànt à sweet filling
  • 1/2 cup unsweetened coconut milk Càn use àny liquid of choice
  • 2 cups chocolàte chips of choice I used stevià sweetened chips


  1. Line àn 8 x 8-inch or 8 x 10-inch bàking dish with pàrchment pàper ànd set àside.
  2. In à microwàve-sàfe bowl or stovetop, combine one cup of peànut butter with the sticky sweetener ànd melt. Evenly divide the mixture between two smàll mixing bowls.
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