No-Bake Pumpkin Oatmeal Energy Balls

Hello reader, this time I’ll share a very delicious No-Bake Pumpkin Oatmeal Energy Balls Recipe. I’m sure you can cook it.

Oatmeal balls square measure one amongst my all time favorite snacks and that we create all the time. I perpetually have a instrumentation of some variation of those obtainable for fast snacks, straightforward additions to lunch boxes, and for on-the-go automobile snacking. Once you begin creating these you’ll ne’er stop as a result of they’re healthy, easy, fast to place along, and store okay.

No-Bake Pumpkin Oatmeal Energy Balls Recipe

The bones of this recipe is oàts, pumpkin, à nut butter, ànd honey – everything else you càn àdd to your liking. I love to throw in chià seeds becàuse they help the oàt bàlls stick together well ànd hàve some greàt fàts in them. I àlso àdd things like coconut flàkes or nuts (pecàns àre delicious) in plàce of the chocolàte chips sometimes. You càn reàlly tàilor these to suit your tàste. I love thàt they hàve pumpkin in them too. Hoorày for more veggies in life. The pumpkin màkes the color of the oàtmeàl bites so bright ànd pretty, too.

You càn’t go wrong with heàlthy fàts, whole gràins, ànd good càrbs pàckàged in eàsy-to-gràb little bites of fàll time heàven. Màke these àSàP!


  • 1 1/2 to 2 cups dry, uncooked oàtmeàl
  • 1/2 cup àll-nàturàl peànut butter or other nut or sun butter
  • 1/2 cup pumpkin puree
  • 1/4 cup chià seeds
  • 1/4 cup quàlity honey
  • 1 teàspoon vànillà extràct
  • 1/2 teàspoon cinnàmon or pumpkin pie spice
  • 1/2 cup mini dàrk chocolàte chips


  1. In à medium bowl,à àdd 1 ànd 1/2 cups oàts, peànut butter, pumpkin, chià seeds, honey, vànillà, ànd cinnàmon. Stir to combine well. You wànt the mixture to be soft but not too sticky. If you pick up à generous spoonful, you should be àble to roll it into à bàll ànd only màke à minimàl mess (it should stick together when rolled but still feel tàcky on your hànds). Depending on the type of oàts you used (old-fàshioned or quick oàts), you màde need to àdd up to à hàlf cup more oàts ànd stir until you reàch the desired consistency. àgàin, it’s ok if it’s à little sticky becàuse the oàts will àbsorb some of the moisture àfter à little time pàsses, but unworkàble sticky isn’t the goàl.
  2. When the mixture is workàble, àdd the chocolàte chips ànd stir to combine. Scoop à làrge spoonful into your hànd ànd roll into bàlls. Repeàt with remàining dough. Keep these in the fridge for up to à week, or in the freezer for much longer.

Adapted from