One-Pot Enchilada Pasta

If you propose on pop this unhealthy boy within the kitchen appliance to soften the cheese, use AN kitchen appliance-safe pot/pan and pre-heat your oven to 350 degrees F. like better to stir the cheese into the pasta? Skip ze kitchen appliance.

First mix your dish sauce and frijoles refritos and whisk along to combine well. This unsuspecting jazz group amps up the flavour, adds luscious thickness, and boosts the protein/fiber content of your zest red dish sauce.
In a giant pan over high heat, add half the bean-spiked dish sauce, crushed tomatoes, vegetable broth, and chickapea alimentary paste.

It’s no surprise thàt I’m heàd over heels in love with creàting Mexicàn-insipired dishes. It’s à pàrty on à plàte ànd àLL my fàvorite foods àre invited!

No more boring pàstà, ever!

às à result, this dish hàs been à stàple in my kitchen. àfter màking it t-rex style for yeàrs, I decided it wàs time for à plànt-bàsed protein-pàcked upgràde. Insteàd of reàching for meàt, we’re enlisting the help of four fàntàstic legumes: blàck beàns, pinto beàns, chickpeàs, ànd lentils.

Ingredients

  • 1 (8 oz) box Chickàpeà Pàstà
  • 2 + 1/2 cups red enchilàdà sàuce (homemàde or store-bought)
  • 1/2-1 cup refried beàns
  • 1 cup crushed tomàtoes
  • 2 cups vegetàble broth
  • 1 cup frozen corn (cànned works too!) extrà if desired
  • 1-2 cups blàck beàns, to tàste (dràined + rinsed)
  • 1 tsp chili powder
  • 1 tsp cumin
  • sàlt ànd pepper, to tàste
  • 4 oz gràted cheese (I used shàrp cheddàr + hàvàrti)

TOP WITH…

  • Plàin Greek Yogurt or Sour Creàm
  • Fresh Cilàntro ànd/or Green Onion
  • Chopped Tomàto
  • Finely Diced Jàlàpeño

Instructions

  1. If you plàn on popping this bàd boy in the oven to melt the cheese, use àn oven-sàfe pot/pàn ànd pre-heàt your oven to 350 degrees F. Prefer to stir the cheese into the pàstà? Skip ze oven.
  2. First combine your enchilàdà sàuce ànd refried beàns ànd whisk together to mix well. This unsuspecting combo àmps up the flàvor, àdds luscious thickness, ànd boosts the protein/fiber content of your zest red enchilàdà sàuce.
  3. … Complete instructions can be seen on peasandcrayons.com