Cow Peas Gravy | Moth Beans Gravy | Lentils Gravy for Rotis

Cow Peas Gravy

Cow Peas Gravy | Moth Beans Gravy | Lentils Gravy for Rotis – Preparing different types of side dishes for Roti/Chappathi would be great challenge and happy to feel while serving. Though we crave for restaurant style of gravies and oil floating curries on one side on other side we would think something healthy...

Chow-Chow Sambar Recipe

Chow-Chow Sambar

Chow-Chow Sambar | Chayote Sambar | Squash Sambar – Chow chow is the commonly used name in the markets. This vegetable chayote belong to the gourd family like squash, melons and cucumbers. This vegetable is eaten like potatoes with or without skin, but I generally peel off skin before cooking. This is just an...

Carrot Kheer as Simple Carrot Kheer Recipe for Infants

Carrot Kheer

Carrot Kheer as Simple Carrot Kheer Recipe for Infants – Carrots are storehouse of multiple health benefits and it is one of my all time stored vegetable. Though there are several methods of preparing carrot kheer this is my preferred method because it is in puree form, smooth and easy for my son to...

Carrot Beans Poriyal Recipe

Carrot Beans Poriyal

Carrot Beans Poriyal – Certain vegetables are good and healthy when combined or cooked together. I was surprised when my nephew told that its always good to cook a root vegetable along with a shoot vegetable to be free from formation of gastritis. Am not sure about the truth behind this but his teacher...

Cardamom Powder | Cardamom Health Benefits

Cardamom Powder

Cardamom Powder | Cardamom Health Benefits – Elaichi or Cardamom is one of the most common spices seen in Indian household and Is the Queen of Spices. Cardamom is no wonder a magical Indian spice which is loaded with bundle of health benefits. Its well worth adding cardamom to your food for flavor alone,...

Cabbage Salad Recipe

Cabbage Salad

Cabbage Salad | Vitamin C Salad | Orange Salad – There is always a wrong concept that eating oranges and melons during winter would cause cold and cough. But nature has proved the concept indifferent way by providing us these fruits during winter season ? which means our body need to be supplemented with...

Cabbage Poriyal Recipe

Cabbage Poriyal

Cabbage Poriyal – Cabbage is a cool season crop which helps in reducing the LDL levels in blood (it is a bad cholesterol).It also serves as very good antioxidant to fight against certain cancers, dietry fiber and they are low in fat and calories. Cabbage is very good source of vitamin K, which is...