Sattu Maavu | Health Mix

Sattu Maavu

Sattu Maavu | Health Mix – Millets are group of traditional grains which imparts a healthy metabolism for a perfect daily. Store bought are very expensive and home made sattu maavu/health mix is an economic alternative. Usually my mom makes in huge batches and pack for my sister and me and for my father. Porridges...

Ragi Vermicelli

Ragi Vermicelli

Ragi Vermicelli – Ragi semiya is a healthy alternate in breakfast or dinner menu in most of the South Indian kitchen. It is called as Finger millet and said to be the power house of proteins, minerals and amino acids, which is said to be one of the most healthy cereals. Ragi tends to...

Raw Papaya Curry

Raw Papaya Curry

Raw Papaya Curry – Green papaya benefits the health in several ways. Its mainly aids in digestion, hence called as powerful fruit full of essential nutrients and enzymes to promote digestive health. They involve in converting proteins into amino acids. Green papaya are not that popular compared to ripped ones. However green papayas are...

Pressure Cooker Sambar

Pressure Cooker Sambar

Pressure Cooker Sambar – Sambar appears to be a traditional side dish for idli, dosa or rice in the south Indian recipes. Usually sambar serves as a both normal and everyday cuisine in south Indian cuisine. Sambar is available in many different varieties and prepared in many different styles. This is one among them and...

Day Old Food Health Benefits

Day Old Food Health Benefits

Day Old Food Health Benefits – According to the research, the left-over rice or a day old food is found to have surprising health benefits. “Don’t Bin left over Food – its better for you second time around” is a wonderful statement from Mail Online. This is a traditionally followed method over decades in the...

Neer Moru

Neer Moru

Neer Moru – Neer Moru is a spiced buttermilk drink and become one of  the famous traditional drink and is one of my favorite drink since childhood. Butter milk is the liquid form of curd either in thick or creamy consistency. But Neer Moru is the liquid and prepared after churning out the butter...

Chilli Gobi | Cauliflower Chilli

Chilli Gobi

Chilli Gobi | Cauliflower Chilli – Cauliflower is one of the favorite veggie or even we can say a cute flower. Out of other dishes made of cauliflower, making chilli gobi/gobi 65 would be all time favorite. It is a very popular Indo Chinese dish too. Chilli Gobi is usually served as side dish...