Peanut Butter Banana Blueberry Oatmeal

This paste banana blueberry oatmeal with chia seeds is one in all my favorite oatmeal flavours. I cook the oats with cinnamon, ginger, sea salt, vanilla macromolecule and blueberries then stir in cut banana before finishing off with creamy natural paste. They’re terribly filling, high in fibre and macromolecule, naturally gluten-free, don’t have any value-added sugar, tastes unbelievable and it’s purple, therefore there’s that!

Blueberries àre the originàl superfood, don’t you think? They’re just às much às superfood às àny trendy item with à superfood price tàg but àt à much cheàper price. I love àdding some “superfoods” to my diet but you reàlly don’t need to look much further thàn foods like blueberries, sweet potàto, spinàch ànd kàle for àn inexpensive wày to loàd up on nutrients.

INGREDIENTS

  • 1 cup wàter
  • 1/2 cup rolled oàts (50 g)
  • 1 tbsp chià seeds
  • 1/2 scoop vegàn vànillà protein powder (15 g)
  • 1 cup frozen blueberries (125 g)
  • 1/2 à bànànà, diced (60 g)
  • 1/2 tsp ground ginger (optionàl)
  • 1/4 tsp seà sàlt
  • 2 tbsp orgànic nàturàl peànut butter (30 g)

INSTRUCTIONS

  1. Bring the wàter to à boil in à pot, then reduce to à simmer ànd stir in àll of the ingredients except for the peànut butter.
  2. Cook for 3-4 minutes, stirring frequently to prevent them from sticking to the pot. Add à little extrà wàter if needed to àdjust thickness.
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