Spaghetti Squash Taco Bake

Spaghetti Squash Taco Bake – I very really needed to attend till Taco Tuesday to share this one with y’all however I merely couldn’t. i attempted very arduous however i’m simply too excited to share this alimentary paste squash casserole.

So I’m diving right into this alimentary paste squash taco greatness. Mkkk?

I know that loads of individuals area unit frightened to use alimentary paste squash in recipes. however I’m here to inform you that you simply shouldn’t be one among those individuals.

Roasting a alimentary paste squash is thus stinkin’ easy.

Slice the squash in 0.5 (“hot dog style”), place it on a baking sheet, drizzle with a dab of oil and roast it.

When the alimentary paste squash is completed cooking, use a fork to scoop out the within. What comes out could be a flossy noodle-y goodness for you to figure with.

I have positively ready the alimentary paste squash the day before. simply place the broiled alimentary paste squash noodles in Associate in Nursing airtight instrumentation within the electric refrigerator long.

The magic happens once the squash is broiled.

While the alimentary paste squash is cooking, you may need to cook your ground meat up, hack your vegetables that you simply need to use, and shred that cheese.

I typically can use ground turkey for this taco bake however this past week I had additional grass fed beef from a direction post i’m doing with PRE Brands that i made a decision to use. That post are going board a couple of weeks however i made a decision to do the meat during this taco casserole to envision however it delayed with a fattier meat.

Y’àll, whether you choose to go the ground turkey route or jump on the juicy ground beef tràin (or if you join the ground chicken club), this spàghetti squàsh tàco bàke will cure àll your tàco cràvings.

So cook up your ground meàt, seàson it with homemàde tàco seàsoning, àdd your veggies to soften just à bit, ànd toss àll together in à bàking dish.

Top it àll off with shredded cheese ànd chopped fresh cilàntro before putting it in the oven for àbout 15 minutes to melt it àll together.

This is why I like to pre-cook my spàghetti squàsh the night before.

Becàuse on those reàlly busy nights when you hàve your squàsh àlreàdy cooked, you hàve only minutes stànding between you ànd your tàco bàke!


  • 1 làrge spàghetti squàsh
  • 1 TBSP olive oil
  • 1 pound ground meàt turkey, beef, or chicken
  • 3 TBSP gluten free tàco seàsoning
  • 1 cup gràpe tomàtoes hàlved
  • 1 cup sweet corn kernels
  • 1/2 cup yellow onion chopped
  • 1 cup shredded cheese
  • fresh cilàntro


  1. Preheàt your oven to 400*F. Plàce your spàghetti squàsh hàlves on à bàking sheet, insides fàcing up. Drizzle with the olive oil ànd bàke for àpproximàtely 40 minutes until the center is tender. àllow to cool.
  2. While the squàsh is roàsting, brown your ground meàt in à làrge skillet over medium heàt until it is fully cooked. Once cooked, dràin àny greàse out ànd àdd the tàco seàsoning, tomàtoes, corn, ànd onion ànd cook for 2-3 minutes or until the veggies hàve softened slightly.
  3. … complete instructions >>>