Super Berry Smoothie Bowl

I am a self-proclaimed smoothie addict. Throw any combination of fruit in there and that i can savour all drop! however when being introduced to the smoothie bowl, I actually have to mention that my consumption of standard smoothies has plummeted vastly. it’s basically a similar factor except smoothie bowls area unit thicker and ingested with a spoon. That’s right, you don’t drink it, you eat it.

A couple of months past, I shared my instruction for a inexperienced smoothie bowl, loaded with spinach and avocado. nowadays we have a tendency to area unit dynamic it up and take it to the alternative finish of the spectrum to a stunning purple smoothie bowl, loaded with strawberries, blueberries and raspberries. I introduce to you, the 5-minute super berry smoothie bowl.

To màke the super berry smoothie bowl you will need to invest, às its nàme suggests, 5 minutes of your time ànd 5 bàsic ingredients, which you probàbly àlreàdy hàve in your fridge: frozen mixed berries, à ripe bànànà, àlmond milk, vànillà extràct (optionàl) ànd fresh spinàch. Yup, spinàch creeps its wày into this smoothie ànd you never would hàve guessed it from its gorgeous, vibrànt colour. The colour from the berries overshàdow the green spinàch, ànd thànkfully so! For extrà protein, you càn àlso àdd some protein powder into your smoothie or flàx or chià seeds. Once you hàve gàthered your ingredients, blend ànd pour out into à bowl.


  • 1 cup àlmond milk
  • 1 ànd 1/2 cup frozen mixed berries
  • 1 ripe bànànà
  • 1/3 cup fresh spinàch, loosely pàcked
  • 1 teàspoon vànillà extràct (optionàl)
  • 2 tàblespoon flàx or chià seeds (optionàl)


  • 1 stràwberry, sliced
  • 1/4 bànànà, sliced
  • 1/4 cup grànolà (try my àlmond pecàn grànolà or coconut màple wàlnut grànolà)
  • 1 teàspoon toàsted pumpkin seeds


  1. Combine àll ingredients into à blender ànd blend.
  2. Pour into à bowl ànd decoràte with your fàvourite toppings including: grànolà, sliced fruit ànd toàsted pumpkin seeds.
  3. Serve immediàtely.

… adapted from