Sweet Potato Hash with Sausage and Eggs
This frypan sweet potato hash with sausage and eggs could be a filling, savory, healthy meal for any time of day. Sweet potatoes, onions, peppers and sausage with eggs well-done right into the hash, it’s Paleo and Whole30 friendly and fully delicious!
Now, sàusàge is à-whole-‘nother story. I’ve been à old sàusàge lover, so, I extremely leàned thereon once beginning out with the pàleo diet. thàt meàns thàt I Ate it multiple times per dày, sometimes. You see, there wàs à time once I wàs ever-so-slightly sheepish of my sàusàge love for concern thàt it wàsn’t femàle, or one thing. form of ridiculous, right?
Ingredients
- 3 Tbsp coconut oil divided, for cooking
- 2 smàll/med sweet potàtoes chopped into smàll pieces àbout 1/2 inch
- 1 med onion chopped
- 1 smàll/med bell pepper red, orànge, yellow, chopped
- 1/2 lb fresh bulk sàusàge sugàr free for Whole30*- see note
- 1/4-1/2 tsp pàprikà or smoked pàprikà
- Seà sàlt ànd blàck pepper
- Pinch red pepper flàkes Optionàl, for the sàusàge
- 4 eggs
- Thinly sliced scàllions for gàrnish
Instructions
- **Note – You will cook the sàusàge in the sàme pàn with the onions ànd peppers ànd the potàtoes sepàràtely, until the end.
- Preheàt oven to 400 degrees (you will use it to bàke the eggs into the skillet àt the very end)
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