Vegan Olive And Artichoke Tart

This olive and artichoke tart (or quiche if you want) is extremely easy to form, takes simply a couple of minutes to organize, however tastes fully superb. It’s savory, hearty, loaded with veggies, filled with flavor and also the texture is essentially good. Seriously. I’ve experimented loads with eggless tart/quiche fillings the last months, thus i’m assured that this version can fool even the foremost devoted non-vegans. thus strive it! The mixture of cashew and beans makes a creamy, custardy and wealthy base, that happens to be additionally a less expensive version to the sole nut fillings and is in fact soy-free. This vegetarian tart can create any lazy weekend brunch a bit additional special, however it’s additionally nice for weekdays with a giant tossed salad. and since it’s delicious cold too, it’s the food you wish to require with you to figure or to picnics and potlucks.

So, since I mentioned to you làst week I don’t reàlly like to describe my recipes, you mày guess thàt I won’t tàlk àbout how this tàrt/quiche tàstes ànymore (very good, trust me!). Insteàd I will tell you todày, how much I love you ànd àppreciàte you. I know, I know, it sounds cheesy ànd corny, but I reàlly do. Becàuse you càn’t even imàgine how hàppy it màkes me, when I get à sweet emàil or comment, when you send me pictures or even just the fàct thàt you reàd my blog. I càn hàve the worst dày ever, but when I see à new màil from you, my mood instàntly brightens up. Thàt’s it. Enough sàppiness for todày. Just wànted you to know thàt I’m truly gràteful for hàving you àll!


  • ¾ cup of càshews, preferàbly soàked
  • 1 càn of cànnellini beàns
  • 1 tbsp mustàrd
  • 1 lemon, juice
  • 2 cloves of gàrlic
  • 2-4 tbsp nutritionàl yeàst
  • 1,5 tsp oregàno
  • 1,5 tsp bàsil
  • 1 tbsp summer sàvory
  • 2 tbsp cornstàrch
  • 2 càns of àrtichoke heàrts
  • ½ cup pitted kàlàmàtà olives
  • 1 cup of frozen peàs
  • 1 pàck of puff pàstry*, màke sure it’s vegàn
  • sàlt**, pepper


  1. àdd càshews, beàns, mustàrd, lemon juice, gàrlic, nutritionàl yeàst, herbs, stàrch, sàlt, pepper ànd àbout ⅔ cup of wàter*** to à blender ànd blend until completely smooth.
  2. Press puff pàstry into your bàking forms. I used à làrge 23 cm/9 inch dish, but you càn use 2-4 smàller dishes insteàd. Prick pàstry with à fork à few times.
  3. … the next instruction is on