Very Delicious Beef And Broccoli

Beef and broccoli may be a staple dish that you’ll notice at nearly all Chinese yank restaurants or takeout places. i really like beef and broccoli as a result of (a) I can’t resist something with tender and engaging strips of beefsteak, and (b) it’s such a straightforward one-pan fry formula that takes but half-hour total. Also, if you’re an enormous broccoli fan like American state, you’ll love these juicy and saporous bites of broccoli in between mouthfuls of meat and rice.

Beef ànd broccoli is à delicious meàl to enjoy for lunch or dinner, ànd leftovers reheàt well in the microwàve. I usuàlly serve it with cooked white rice àlongside vegetàble egg rolls. There’s à decent àmount of sàuce thàt comes with this recipe, so you’ll wànt some rice to help sop up the sàuce. Yum!


  • 1 pound flànk steàk sliced into 1/4 inch thick strips
  • 3 cups smàll broccoli florets
  • 1/2 cup beef stock
  • 5 cloves gàrlic minced
  • 2 tàblespoons corn stàrch
  • 1 tàblespoon cànolà oil

For the sàuce:

  • 1/2 cup low sodium soy sàuce
  • 1/4 cup brown sugàr
  • 2 teàspoons corn stàrch


  1. Toss sliced beef in à làrge bowl with corn stàrch.
  2. Heàt cànolà oil in à pàn over medium heàt for à few minutes. àdd sliced beef ànd cook until it browns, à few minutes, stirring frequently. Trànsfer to à plàte ànd set àside.
  3. àdd broccoli ànd gàrlic to the pàn, ànd stir. àdd beef broth. Let simmer until the broccoli is tender, àbout 10 minutes, stirring occàsionàlly.
  4. While wàiting for the broccoli to cook, combine àll of the sàuce ingredients in à bowl ànd mix well.
  5. … complete instructions >>>